Our World-Class Experts
We currently have over 15 Experts in our team. They have worked with players from the Bundesliga, Rema 1000 Liga, Handbollsligan, Jugendbundesliga and more. With levels reaching from ambitious youth players to olympic champions. Our coaches themselves have played in the Bundesliga, for the National Team and in the Olympics.
We have Bachelor & Master Degrees in Sports Science, Psychology and Nutrition, Certifications in Sportsphysiotherapy, a Phd-Candidate and thousands of hours as well as hundred thousands euros invested in continuing education.
All of that experience is what makes them sought-after experts educating countless other coaches. Usually the access to this level of expertise and experts is difficult but now you can get it too!
Long Term Athletic Development Approach
All our products build on each other. Like in handball you'll need to learn certain things at certain points in your life.
Our fundamental programs are for young players or plyers that are just starting to take their performance into their own hands (e.g. U15s). Our advanced programs are for players that already know the basics and have put in the work for a couple of months/sometimes years (e.g. U17s). Our goals specific products are for players that have everything dialled in and are know looking for the last few percent (U19s and older).
However it's not only about the age but about your competence! You can be a 25 year old that doesn't know how much protein they should eat or squat 1x their bodyweight.
Quality
Eventhough you might have found us via Social Media we're are not in the quick-fix bullshit business like many others out there. We are serious professional that have invested thousands of hours and even more money into their education.
Our goal is to teach you a long term and sustainable approach to improve your handball performance.
Our programs include simple and continous todos, with the goal of building habits, that will result in real and long-lasting changes.
