ONLINE PROGRAMS
FOR HANDBALL PLAYERS

ALL OUR KNOWLEDGE IN AFFORDABLE ONLINE PROGRAMS

Everything you can do off the court

We have programs for Training, Mind, Nutrition and Recovery. 

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15+ world-class Handball experts

The programs are developed and updated by our experts consisting of experienced Strength, Speed & Rehab Coaches, Sportpsychologists, Nutritionists and Physiotherapssits that all played and/or worked in Handball at a high level.  

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Long Term Athletic Development Approach
Our programs are provided via the XPS App so you have access to the content from everywhere at any time.