Stockholm / Hamburg, 28.05.2024 – The Handball Performance Hub, a company founded by 15+ experts in handball athlete development, is thrilled to announce the launch of its first online programs. They aim to provide ambitious handball players worldwide with access to top-tier information, training and expert guidance.
New Online Programs: The newly launched online programs are designed to deliver the highest quality information and training resources through the XPS App. These programs cover four essential systems:
Training: Enhance strength, power, and speed.
Mind: Develop mental toughness and concentration.
Nutrition: Optimize diet for performance and health.
Recovery: Implement effective recovery routines to reduce injury risk and improve performance.
Key Features:
Affordable Access to High Quality Information: Gain insights from 15+ world-class experts without the high cost of individual consultations.
Structured Learning: Programs are categorized into Fundamental, Advanced, and Goal-Specific levels to support long-term athletic development.
Clear ToDos: They most important thing is that athletes actually implement what they learn. That's why they receive 2 short videos over 18 weeks to form new habits and make a sustainable change.
Expert Team: The Handball Performance Hub team includes Strength, Speed & Rehab Coaches, Physiotherapists, Nutritionists, and Sport Psychologists. These experts have worked with players from the top-tier leagues such as the Bundesliga, Rema 1000 Liga, Handbollsligan, and Jugendbundesliga, as well as Olympic champions. Their combined expertise and practical experience ensure that athletes receive the best possible guidance and training. Among others these experts include former professional players like Katja Schülke, Simon Baumgarten or Jan Resimius.
Free Resources: In addition to the paid programs, Handball Performance Hub offers over 100 free resources available on Instagram, YouTube, and their blog, making it easier for athletes to start improving their performance immediately.
1:1 Coaching: For indivudal support the experts are also avilable for 1:1 coaching sessions.
Quotes:
"We are excited to launch these online programs and make high-level information accessible to athletes everywhere," said Jan Resimius for Bundesliga Goalkeeper, one of the Co-Founders at the Handball Performance Hub.
"Our mission is to provide the highest quality, practical and sustainable products and support, helping athletes achieve their goals and perform at their best, " said Magnus Nerlich, the other Co-Founder.
The programs have already been used by players from the Bundesliga, Champions League and athletes from over 10 countries. One of them, Bundesliga player Jerome Müller, said: “Very good content. This knowledge is very valuable.”
About Handball Performance Hub: Handball Performance Hub is dedicated to helping ambitious handball athletes reach their full potential by focusing on the critical aspects of performance: Training, Mind, Nutrition, and Recovery. With a team of over 15 experts who have played and coached at the highest levels, the Hub offers a wealth of knowledge and experience that is now accessible to athletes at every stage of their careers.
The online programs will be launched on 08.06.2024. To secure access, players can pre-order them at https://www.handballperformancehub.com/online-programs or sign up for a pre-sale list to receive exclusive insights and information about the launch.
For clubs: If you are interested in relieving your coaches, increasing attractiveness for talents and supporting them in all areas of performance, we offer special conditions for clubs and associations. For more information, please contact Jan Resimius at jan@handballperformancehub.com.
Contact Information: For more information about the Handball Performance Hub and to enroll in the new online programs, visit handballperformancehub.com or contact Magnus Nerlich at magnus@handballperformancehub.com.