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IDEA
EVERYTHING YOU CAN DO OFF THE COURT TO GET BETTER.
Playing and competing in handball on a high level is the most important thing to get better at handball.
We specialise in helping you with everything you can do to train and play more handball.
IDEA


YOUR JOURNEY
WITH US

OUR SYSTEMS
SYSTEMS
THE HANDBALL
PERFORMANCE HUB
4
SYSTEMS
Training, Mind, Nutrition, Recovery.
100+ FREE RESOURCES
Instagram, Youtube, and Blog.
ONLINE COACHING
1:1 support tailored to your needs.
16+ EXPERTS
Experienced specialists with handball experience.
14 ONLINE PROGRAMS
Delivered through the XPS App.
COACHES ACADEMY
Coaches Education
(coming in 2023).
...and more.
OUR SKILLS
OUR PARTNERS

PARTNERS
TEST THE APP
SUBSCRIBE
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