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WE'RE NOW TAKING IN COACHING CLIENTS - FEW OPEN SPOTS LEFT!

Work with one of our experts on your individual goals!

 SUPPORTING YOUR
 HANDBALL AMBITIONS

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EVERYTHING YOU CAN DO OFF THE COURT TO GET BETTER.

Playing and competing in handball on a high level is the most important thing to get better at handball.

 

We specialise in helping you with everything you can do to train and play more handball.

Do you want to take your performance into your own hands?

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OUR PRODUCTS

SOMETHING FOR EVERY STEP OF YOUR CAREER

OUR SYSTEMS

ALL IMPORTANT ASPECTS OF PERFORMANCE

Products & Systems
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IS THIS YOU?

YOU

HAVE AMBITIONS IN HANDBALL:

You want to perform at your best
You want to make the jump to the next league

You want to turn pro

You want to make the national team

...

OUR SKILLS

TRAINING

NUTRITION

THE HANDBALL
PERFORMANCE HUB

4
SYSTEMS

Training, Mind, Nutrition, Recovery.

100+ FREE RESOURCES

Instagram, Youtube, and Blog.

ONLINE COACHING

1:1 support tailored to your needs.

16+ EXPERTS

Experienced specialists with handball experience.

14 ONLINE PROGRAMS

Delivered through the XPS App.

COACHES ACADEMY

Coaches Education

(next up).

...and more.

OUR PARTNERS

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PARTNERS
TEST THE APP

LAUNCH OF OUR FIRST ONLINE PROGRAMS

We'll be launching our first online programs on the 08.06.2024:

Fundamental Strength Training for Handball

Fundamental Nutrition for Handball

Fundamental Recovery Tools for Handball

Fundamental Mind Tools for Handball (working on it)

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TRAINING

NUTRITION

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