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 SUPPORTING YOUR
 HANDBALL AMBITIONS

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IDEA

EVERYTHING YOU CAN DO OFF THE COURT TO GET BETTER.

Playing and competing in handball on a high level is the most important thing to get better at handball.

 

We specialise in helping you with everything you can do to train and play more handball.

IDEA

YOU

HAVE AMBITIONS IN HANDBALL:

Perform your best
Go to next league

Turn pro

Make the national team

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YOUR JOURNEY
WITH US

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OUR SYSTEMS

SYSTEMS
TRAINING

Increase your strength, power and speed.

Improve your 1vs1 and overall performance. 

Reduce your risk of injury.

THE HANDBALL
PERFORMANCE HUB

4
SYSTEMS

Training, Mind, Nutrition, Recovery.

100+ FREE RESOURCES

Instagram, Youtube, and Blog.

ONLINE COACHING

1:1 support tailored to your needs.

16+ EXPERTS

Experienced specialists with handball experience.

14 ONLINE PROGRAMS

Delivered through the XPS App.

COACHES ACADEMY

Coaches Education

(coming in 2023).

...and more.

OUR SKILLS

OUR PARTNERS

PARTNERS
TEST THE APP

LAUNCH OF OUR FIRST ONLINE PRODUCTS

We'll be launching our first online programs (delivered through the XPS App) soon:

Fundamental Strength Training for Handball

Fundamental Nutrition for Handball

Fundamental Recovery Tools for Handball

Fundamental Mind Tools for Handball (working on it)

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SUBSCRIBE

ARE YOU SERIOUS ABOUT YOUR HANDBALL AMBITIONS?

SIGN UP TO TEST OUR FIRST ONLINE PROGRAMS:

DO YOU:
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IN WHICH LEAGUE DO YOU PLAY?
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WHICH PRODUCT WOULD YOU LIKE TO TEST?

Thank you for your interested in testing our products! We'll be in touch when it's time.

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